DPS BOKARO celebrates International Day of Yoga

JNS: Bokaro: With the aim to create awareness of the importance of yoga for humanity and healthy living, DPS Bokaro celebrated International Day of Yoga on Monday.

On this occasion, students performed Yoga and various asanas during a live session which was organised by the school through virtual mode based on the theme ‘Yoga at Home, Yoga with Family ‘.

Speaking on the occasion, Principal, DPS Bokaro, A. S. Gangwar highlighted the benefits of Yoga in one’s life and said that Yoga has its positive outcomes of relaxing the mind and strengthening the body which helps us to rediscover ourselves and teaches us to be joyfully curious about the inner world. He added that during this pandemic crisis regular practice of Yoga asanas will help in boosting the immunity

Gangwar stressed that Yoga –the ancient physical, mental and spiritual practice makes us feel active, energetic and positive. “We all should make Yoga an integral part of our life,” he urged.

Celebrating Yoga Week, an Inter-Class Quiz competition was also organized for classes VI to VIII. The school also conducted a live session on ‘Yoga asanas’ for the parents which were widely appreciated by the parents.

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